Specialties

We have clinicians providing Face to Face counseling or  TELE-Therapy via Video or Phone to assist you and your family with their needs!

We specialize in counseling! Our counseling sessions are designed to assist you in meeting your goals using the best therapeutic approach to accomplish the greatest successful outcome. We want you to feel satisfied that your goal has been identified and your needs are addressed to your satisfaction. We work with you to find a personalized plan to assist you in working through whatever your concerns are by providing an emotionally safe environment and the knowledge, skills and insight necessary to assist you. We work with individuals, couples and families to find resolutions on a wide range of personal and mental health issues.

We are able to offer  In-house Counseling or Teletherapy in the safety of your own home! We have many therapists who work with a spectrum of age groups and populations and have experienced great success in matching clients with counselors and the therapeutic modality that is right for them. We even offer tele-play therapy for children!

  We are fully aware of the unique struggles people experience, which are currently being     challenged even more at this difficult time. Please don't hesitate to reach out to us, we can help you get through whatever challenges you are facing. We are ALL here for YOU!  

 

 Life can feel overwhelming. If you’re an individual, and you feel like your life has become more than you can handle on your own, the Counselors at Insight Counseling & Therapy can help. Maybe you’re experiencing a divorce, the death of a loved one, or some other life event that feels overwhelming. Or maybe you’re someone who’s been struggling for a long time. You feel that things should be okay, that your life is pretty good compared to others: But you still feel troubled, and you don’t understand why you feel the way you do. Whatever your situation, we teach surprisingly effective techniques that will help you feel better, no matter what life throws your way! VIDEO OR PHONE SESSION NOW AVAILABLE!! 

     

You’re the sort of caring parent who wants your child to thrive, even when times get tough, but your child seems suddenly withdrawn, stressed out, withdrawn, tearful, or starts acting out and you don’t know what’s behind it all. Or maybe your home just feels like one, long, never-ending battle of wills. Whatever is happening with your child or your teenager, our specially trained counselors can help. Our Counselors are experts at interacting with children through the use of play, art, and interactive activities. They can show your child or teenager how to develop better coping skills and attain healthy relationships, enabling both you and your child to reclaim a balanced, healthy lifestyle. We even have Play Teletherapy for children!

Family therapy may include all family members or just those able or willing to participate. Family therapy sessions can teach you skills to deepen family connections and get through stressful times. Family therapy can help you improve troubled relationships with your partner, children or other family members. You may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.

For many couples, where there used to be joy, romance, and delight, now there is stress, anxiety, and strife. Our counselors will teach each of you to communicate in caring, loving, and non-judgmental ways. You’ll also learn to receive the same kind of caring, loving communication in return. Couples/Marriage counseling will teach you effective ways to work through the issues between you and your partner. We’ve watched amazing healing happen in our offices. We want you to experience the fullness and love that is absolutely possible for the vast majority of couples, even those currently on the brink of a breakup.

DIVERSE GROUPS OFFERED INLUDING:

 HEALTHY RELATIONS, PARENTING, ANGER MANAGMENT, GRIEF GROUPS

• Group therapy allows people to receive the support and encouragement of the other members of the group. People participating in the group can see that others are going through the same thing, which can help them feel less alone. Group members can serve as role models to other members of the group. By observing someone successfully coping with a problem, other members of the group can see that there is hope for recovery. As each person progresses, they can, in turn, serve as a role model and support figure for others. This can help foster feelings of success and accomplishment. Check with the office close to you to find out what groups are currently being offered.
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In School Counseling Locations include: 

Treasure Valley Community College   

Payette/Fruitland/Nampa School Districts

Marsing/Glenns Ferry School District

Specialties

ADHD  Anger Management   Anxiety  ASD   Behavioral Issues    Bipolar Disorder  Career Counseling   

Chronic Illness/pain    Codependency    Coping Skills   Depression    Divorce   Domestic Abuse

Eating Disorders  Emotional Disturbance  Family Conflict  Couples/Marital  Pre-marital   Gambling  

Grief    Internet Addiction   Obsessive-Compulsive (OCD)   Oppositional Defiance     Parenting

Peer Relations    Relationship Issues   School Issues    Self Esteem    Self-Harming  

Sexual/physical/emotional Abuse  Sexual Addiction     Sleep or Insomnia  Spirituality   Stress   

Suicidal Ideation     Teen Violence  Testing and Evaluation     Trauma     PTSD    Video addiction 

Weight Loss/gain      Women's/mens Issues  Dissociative Disorders     Elderly Persons Disorders   

Mood Disorders    Personality Disorders    Psychosis   Thinking Disorders   Childhood Disorders    Behavioral Disorders    Substance use disorders   Case Management

• Treatment Approach Available
Acceptance & Commitment Therapy                    Art Therapy 
Cognitive Behavioral Therapy (CBT)                    Dialectical Behavioral Therapy (DBT)
Emotionally Focused Therapy (EFT)                    EMDR & EMDR Teletherapy 
Marital Therapy                                                     Family Systems  
Gottman Method Couples                                    Child Therapies
Humanistic-person centered                                Mindfulness-Based (MBCT) 
Motivational Interviewing                                      Positive Psychology
Rational Emotive Behavior (REBT)                      Reality Therapy 
Solution Focused Brief (SFBT)                             Substance Abuse Treatment (SUD)
Somatic Sensing                                                   Strength-Based 
Trauma Focused                                                   Acceptance Committment Therapy
TelePlay therapy                                                    Psychodynamic Therapy


Modality
                                      Individuals    Couples     Family    Children

Methods

In Person   Video Tele-therapy    Audio-Phone Therapy    In school counseling